Contrary to what you might think I have not gone mad…although 31 days of MoFo could do that.
Samhain, or Halloween, is the old new year and I feel entirely happy adopting it as my own. So much better than the usual New Year, or Hogmanay as it’s known in Scotland, where the purpose is to get hammered. The old New Year begins at dusk so I guess that technically it’s not the new year yet…but lets not get pedantic.
A Traditional part a of new year is making resolutions but more recently I prefer goals. Goals can’t be broken and are something to strive towards where, as everyone knows, resolutions are made to be broken.
So here are three food goals which are doable and achievable:
1) Work more wheat free meals into my diet.
This isn’t because I have any allergy or intolerance and I have no intention of giving up wheat at all but with toast for breakfast, couscous for lunch and pasta for dinner ,well, even I can see it’s verging on excessive. It’s far too easy an option and wheat is pervasive, sneaking into so many things. Variety is good, it is the spice of life after all, so I must expand my carbohydrate repertoire. Just not too sure how yet.
2)Eat as seasonally as possible.
You know…without being too precious about it. I am a major proponent of seasonal eating and we already do our bit but I’m all for more! I truly believe that eating produce which is appropriate to your season is healthier for you. There are many reasons why, in the northern hemisphere anyway, we should eat roots in autumn and winter and fresh leafy salads in spring and summer. I know that automatically I am drawn to warmer, earthier meals in the winter months and lighter, cooler foods in the summer. That’s not to say that salads can’t be eaten in winter but base them on carrot, beetroot, cabbage and celeriac rather than tomatoes, peppers and lettuce. Anyway, before I get off topic, seasonal foods shall be increased…except lemons. I can’t not have lemons!
3) Get back to preserving.
I love having a cupboard full of pickles, chutneys, jams and other preserves. Others might find it pointless and time consuming but I find it calming and a necessary part of connecting me to the seasons. Also, it’s a sneaky way of eating unseasonal fruits and vegetables legitimately without them being in season!
So those are my food goals for my new year. Have you any goals for the new year?